Before we answer the question “does baking soda whiten teeth“, we should determine exactly “what is baking soda?”

Baking Soda ….. Baking Powder ….. Bicarbonate of Soda, aren’t they all the same thing? The answer is no.

It’s a little confusing as different countries have different names for the same thing. Baking soda and bicarbonate of soda are the same. In Australia it is normally called bicarbonate of soda, or bicarb for short, but in the US it is commonly referred to as baking soda.

Well by now you are possibly confused, and wondering what is baking powder. Baking powder contains bicarbonate of soda, but also an acidic ingredient that is usually cream of tartar.

It has been suggested that it is not a good idea to use baking powder in an attempt to whiten your teeth, because of the presence of the cream of tartar.

So with that all out of the way, let’s eliminate baking powder, and find out does baking soda whiten teeth.

The common consensus of opinion is that baking soda will work as a teeth whitener, and in many cases work very well.

There are a number of different ways that people suggest using baking soda to whiten teeth. Here are a few of them.

“Put about 1/4 of a teaspoon of baking soda or powder in a small cup. Add the amount off toothpaste you normally brush your teeth with. Dip your toothbrush into the gritty paste and brush your teeth thoroughly with it. Rinse your mouth out and use mouthwash to get rid of the taste and leave your mouth feeling fresh.”

“Just get your toothbrush wet then dip it in the baking soda, brush your teeth with it, then rinse out with water.”

“Just put ProNamel toothpaste on my toothbrush, then put some baking soda on my toothbrush. The ProNamel toothpaste helps to not damage your teeth.”

“Get a small container and pour in a teaspoon of bicarbonate of soda. Add a small amount of water and mix until it forms a smooth paste. Use the paste just as you would a regular toothpaste. Rinse with water after brushing.”

“For whiter teeth mix a little peroxide with baking soda brush every night for a week they will be so much whiter.”

As baking soda is a natural product and used in cooking, it is not harmful. However you should be careful to rinse properly and avoid swallowing it.

Warning About Using Baking Soda As A Teeth Whitener

This method should not be used too often as it is quite abrasive and can permanently damage your teeth. Do not use too much baking soda, and do not brush for too long.

It is best used only once or twice a week.

So if you were wondering does baking soda whiten teeth, the answer is yes, but exercise some caution if you decide to try it. We always recommend that you get professional advice prior to using any teeth whitening products.